Drinking Water

How Much Drinking Water is too Much?

How Much Drinking Water is too Much?

The proper amount of fluid required varies depending upon a number of factors.  The most common are climate, disease conditions including fever or fluid loss, and strenuous work and athletic activity.  As nontechnical as this sounds, the body has an excellent feedback system and most experts suggest a total fluid intake around 6-8 glasses and to simply drink when you are thirsty