Old Town Chiropractics

Old Town Chiropractic Custom Orthotics

Old Town Chiropractic Custom Orthotics

I have made custom orthotics for over 33 years, but the latest biomechanical engineering is utilizing Advanced Materials to provide support and stability for better overall foot health and comfort with less expensive generic Orthotics. I have seen patients spend well over $300 - $400 on custom made Orthotics when these latest materials are better for 95% of feet I examine at a fraction of the cost(@$35-$85)! 

How can chiropractors benefit your health?

How can chiropractors benefit your health?

Back and neck pain are the chief complaints for which patients seek chiropractic help. Through manual spinal manipulation, chiropractic care is a holistic therapy that focuses on maintaining healthy musculoskeletal and nervous systems to ensure overall wellness.

How to reduce back pain during pregnancy

How to reduce back pain during pregnancy

During a normal pregnancy, the good news is that your baby is growing and you are blossoming. The bad news is that you are likely to experience back pain. Your symptoms may occur in the pelvic area or the low back, or both; and some women may also experience leg pain. Back pain during pregnancy is generally attributed to postural changes (increased low back curve to balance increasing belly weight) and ligament laxity caused by hormones.

Baseball And Chiropractic

Baseball And Chiropractic

SCOTTSDALE, Arizona -- Sometime last October, around the time I was racing from Chicago to Pittsburgh to St. Louis back to Chicago, I did something to my neck. Maybe opening a car door the wrong way, picking up a piece of luggage that was too heavy, I'm not even sure.

Chiropractic treatment improves functionality

Chiropractic treatment improves functionality

(NaturalNews) Rheumatoid arthritis is a chronic auto-immune disease where the body's immune system attacks different regions of the body. This disease is characterized by chronic inflammation that destroys joints, tissues and organs over a period of time. A recent study published in the Annals of Vertebral Subluxation Research describes how specific chiropractic adjustments and rehab exercises demonstrated outstanding results in a woman with long-term rheumatoid arthritis.

How Much Drinking Water is too Much?

How Much Drinking Water is too Much?

The proper amount of fluid required varies depending upon a number of factors.  The most common are climate, disease conditions including fever or fluid loss, and strenuous work and athletic activity.  As nontechnical as this sounds, the body has an excellent feedback system and most experts suggest a total fluid intake around 6-8 glasses and to simply drink when you are thirsty

Benefits of Chiropractic Care

Benefits of Chiropractic Care

Chiropractic is the method of natural healing most chosen by those seeking complementary/alternative health care for acute and chronic conditions.

Chiropractic Adjustments can "PUMP YOU UP"

Chiropractic Adjustments can "PUMP YOU UP"

MRI Technology can finally demonstrate the diffusion of water within your discs after a single adjustment to the spine. A 2014 study visualized gas, water and nutrient transport and aided in the removal of metabolic waste products that were associated with pain. More of these kind of studies need to be published to educatepeople of the benefits of Chiropractic over time rather than opting for the quick fix of meds or surgery that lead to further degenerative conditions.

Twisting and Bad Posture Can Create Problems For Your Back

Twisting and Bad Posture Can Create Problems For Your Back

There are several distinct symptoms of having back pain, as a result of twisting. If when you twist your body to the left or the right and you receive sudden or sharp pain, bend over to pick up something, or when you sit down in a chair or your bed than and it is uncomfortable then you need to evaluate how you are going to fix this problem. Also, if you feel like your back is not straight or distorted, your ribs stick out improperly, or you have knots or pain below your neck you may have a twisted back.
 

Preventing Chronic Back Pain

Preventing Chronic Back Pain

Patients with acute low back pain rarely take sick leave but frequently develop chronic symptoms, a study from the journal Spinesuggests.

What is Forward Head Posture?

What is Forward Head Posture?

“Head in forward posture can add up to thirty pounds of abnormal leverage on the cervical spine. This can pull the entire spine out of alignment. Forward head posture (FHP) may result in the loss of 30% of vital lung capacity. These breath-related effects are primarily due to the loss of the cervical lordosis, which blocks the action of the hyoid muscles, especially the inferior hyoid responsible for helping lift the first rib during inhalation.”

Chiropractic More Effective for Back Pain than Medical Care

Chiropractic More Effective for Back Pain than Medical Care

This study based used a practice-based, observational model to look at the effectiveness of intervention in a selected group of patients with both acute and chronic lower back pain (LBP).  It compared the efficacy of chiropractic intervention with standard medical care in both types of LBP.

Back Pain Requires Custom Approach

Back Pain Requires Custom Approach

Not all back pain is the same, so the treatment for back pain shouldn’t be the same either. That may seem like common sense but now scientists are beginning to understand the truth behind that idea. A study published in the UK demonstrates the benefits of targeted treatment for patients with back pain.

Can Poor Sleep cause Chronic Health Problems?

Can Poor Sleep cause Chronic Health Problems?

Your long term health and wellness could be the contribution of the quality of sleep you get each night.  Maladies range from poor circulation, insomnia, sleep apnea, breathing problems, snoring, fibromyalgia, leg cramps, asthma, restless leg syndrome, acid reflux and muscle and joint pains. Research has shown that poor sleep can even lead to heart disease and migraine headaches.

Chiropractic care helps cure America’s painkiller epidemic

Chiropractic care helps cure America’s painkiller epidemic

Opioids are painkilling medications that resemble opiates in their pharmacological effects. They are manufactured by big drug companies in the United States, and all too commonly prescribed by doctors to patients who are suffering pain. However, opioids such as Oxycodone, codeine, Dilaudid, Vicodin, and methadone, and morphine are highly addictive and often abused by patients or bought and sold illegally

Do you know anybody with Scoliosis?

Do you know anybody with Scoliosis?

You have heard of kids getting checked by nurses at school, but what can they actually do? Most go undetected unless a severe abnormality of the spine, shoulders, hips or rib cage can be easily seen. Then what... braces, supports...surgery! 

Apparently, Tylenol/Acetaminophen is toxic to the human body

Apparently, Tylenol/Acetaminophen is toxic to the human body

Most parents think of Tylenol as a wonder drug -- harmless, readily available, and a miraculous cure for teething fussiness, ear infection pain, fevers and other childhood maladies. But when an old friend's son died recently from tylenol poisoning, I did some research. Call me naive, but I was shocked by what I learned.

Do you need a 2nd Opinion?

Do you need a 2nd Opinion?

I hear often that "I went to my Medical Doctor and he prescribed me medicine" as if that was a cure to there problem. If you have a disc that is degenerating or numbness that keeps returning worse over the years, then it might be time to seek another opinion. It is important to look at the whole body instead of treating the symptoms with pain killers. People spend 80% of their medical costs in the last 6 months of Life. Your health is easier to maintain than to wait for a crisis to manifest!

Spinal Problems Affect Immune System

Spinal Problems Affect Immune System

Research has shown the immune system is under direct control by the nervous system. White blood cells have receptor sites for chemicals produced by the nervous system called neuro-hormones and neuro-modulators. 

Developing a "Hump" in your Back?

Developing a "Hump" in your Back?

As more people are sitting for prolonged periods of time, we are starting to see an epidemic of Kyphotic (head forward) posture especially with kids getting addicted to gaming on their computers, tablets and now cell phones. Here are ways to check yourself and your family.