San Diego Chiropractor

How can chiropractors benefit your health?

How can chiropractors benefit your health?

Back and neck pain are the chief complaints for which patients seek chiropractic help. Through manual spinal manipulation, chiropractic care is a holistic therapy that focuses on maintaining healthy musculoskeletal and nervous systems to ensure overall wellness.

Back pain and worse hazards of sitting in chairs way too much

Back pain and worse hazards of sitting in chairs way too much

This article is of interest for people with minor low back pain who could use some tips on how to cope with spending too much time in chairs. If you are having more serious or chronic back pain. If you have a fresh case of back pain that’s kind of freaking you out. 

Benefits of Chiropractic Care

Benefits of Chiropractic Care

Chiropractic is the method of natural healing most chosen by those seeking complementary/alternative health care for acute and chronic conditions.

Chiropractic Adjustments can "PUMP YOU UP"

Chiropractic Adjustments can "PUMP YOU UP"

MRI Technology can finally demonstrate the diffusion of water within your discs after a single adjustment to the spine. A 2014 study visualized gas, water and nutrient transport and aided in the removal of metabolic waste products that were associated with pain. More of these kind of studies need to be published to educatepeople of the benefits of Chiropractic over time rather than opting for the quick fix of meds or surgery that lead to further degenerative conditions.

Top 10 Chiropractic Studies and Research

Top 10 Chiropractic Studies and Research

Chiropractors pride themselves on taking a natural, drugless approach to helping their patients reach their health goals. Essentially, the basic principle upon which the entire profession is built is that the body has the amazing, innate ability to heal itself (under the right conditions), and it is the chiropractor’s job to help create an environment to facilitate this.

Preventing Chronic Back Pain

Preventing Chronic Back Pain

Patients with acute low back pain rarely take sick leave but frequently develop chronic symptoms, a study from the journal Spinesuggests.

What is Forward Head Posture?

What is Forward Head Posture?

“Head in forward posture can add up to thirty pounds of abnormal leverage on the cervical spine. This can pull the entire spine out of alignment. Forward head posture (FHP) may result in the loss of 30% of vital lung capacity. These breath-related effects are primarily due to the loss of the cervical lordosis, which blocks the action of the hyoid muscles, especially the inferior hyoid responsible for helping lift the first rib during inhalation.”

Chiropractic treatment improves functionality

Chiropractic treatment improves functionality

Rheumatoid arthritis is a chronic auto-immune disease where the body's immune system attacks different regions of the body. This disease is characterized by chronic inflammation that destroys joints, tissues and organs over a period of time.

Chiropractic More Effective for Back Pain than Medical Care

Chiropractic More Effective for Back Pain than Medical Care

This study based used a practice-based, observational model to look at the effectiveness of intervention in a selected group of patients with both acute and chronic lower back pain (LBP).  It compared the efficacy of chiropractic intervention with standard medical care in both types of LBP.

Always cold? Here's why

Always cold? Here's why

Feeling chilly when the AC is blasting is one thing. But if you're always shivering, or your hands and feet feel like blocks of ice while everyone else nearby says the temperature feels toasty, then it's time to investigate.

Can Poor Sleep cause Chronic Health Problems?

Can Poor Sleep cause Chronic Health Problems?

Your long term health and wellness could be the contribution of the quality of sleep you get each night.  Maladies range from poor circulation, insomnia, sleep apnea, breathing problems, snoring, fibromyalgia, leg cramps, asthma, restless leg syndrome, acid reflux and muscle and joint pains. Research has shown that poor sleep can even lead to heart disease and migraine headaches.

Chiropractic care helps cure America’s painkiller epidemic

Chiropractic care helps cure America’s painkiller epidemic

Opioids are painkilling medications that resemble opiates in their pharmacological effects. They are manufactured by big drug companies in the United States, and all too commonly prescribed by doctors to patients who are suffering pain. However, opioids such as Oxycodone, codeine, Dilaudid, Vicodin, and methadone, and morphine are highly addictive and often abused by patients or bought and sold illegally

Jordan Spieth Credits Chiropractic for Good Health & Peak Performance

Jordan Spieth Credits Chiropractic for Good Health & Peak Performance

CARMICHAEL, Calif.--(BUSINESS WIRE)--Following a record-breaking win at the 2015 Masters Tournament, 21-year-old Jordan Spieth recognized those who significantly contributed to his victory, including his doctor of chiropractic Troy Van Biezen, Dallas, Texas. Since the age of 14, Spieth has relied upon chiropractic care to prevent injuries as well as optimize overall health and athletic performance.

How does an Auto Accident cause Whiplash?

How does an Auto Accident cause Whiplash?

Cars today are designed with rubberized, plastic bumpers that are spring loaded to reduce the high cost of car repairs. Fender benders that used to cost $3,000 now only leave a $500 paint scratch!  The problem is that @ 2/3rds of accidents are rear-enders, which causes a plastic deformation then spring loads the struck car forward.  Even low impacts create a hyper-extension of the neck... loading into the seatback then the seat rebounds forward. 

Can your Back Pains be related to Adrenal Stress?

Can your Back Pains be related to Adrenal Stress?

Lower back pain is the most common cause of job related disability and leading contributor to missed work. Low back pain may be due to degenerative arthritis, herniated disc, sprain or strains and even imbalances of the hips, knees and feet. Americans spend over 50 Billion dollars per year trying to diagnose this pain via X-ray, CT Scans and MRIs. 

Do you know anybody with Scoliosis?

Do you know anybody with Scoliosis?

You have heard of kids getting checked by nurses at school, but what can they actually do? Most go undetected unless a severe abnormality of the spine, shoulders, hips or rib cage can be easily seen. Then what... braces, supports...surgery! 

Apparently, Tylenol/Acetaminophen is toxic to the human body

Apparently, Tylenol/Acetaminophen is toxic to the human body

Most parents think of Tylenol as a wonder drug -- harmless, readily available, and a miraculous cure for teething fussiness, ear infection pain, fevers and other childhood maladies. But when an old friend's son died recently from tylenol poisoning, I did some research. Call me naive, but I was shocked by what I learned.

Do you need a 2nd Opinion?

Do you need a 2nd Opinion?

I hear often that "I went to my Medical Doctor and he prescribed me medicine" as if that was a cure to there problem. If you have a disc that is degenerating or numbness that keeps returning worse over the years, then it might be time to seek another opinion. It is important to look at the whole body instead of treating the symptoms with pain killers. People spend 80% of their medical costs in the last 6 months of Life. Your health is easier to maintain than to wait for a crisis to manifest!

Spinal Problems Affect Immune System

Spinal Problems Affect Immune System

Research has shown the immune system is under direct control by the nervous system. White blood cells have receptor sites for chemicals produced by the nervous system called neuro-hormones and neuro-modulators. 

Developing a "Hump" in your Back?

Developing a "Hump" in your Back?

As more people are sitting for prolonged periods of time, we are starting to see an epidemic of Kyphotic (head forward) posture especially with kids getting addicted to gaming on their computers, tablets and now cell phones. Here are ways to check yourself and your family.